Join us to learn about today’s health trends, why posture matters, habits to watch for, how weight distribution impacts your spine, and practical steps you can take for better health.

Location: HealthSmart
Address: 2565 Shermer Road, Northbrook, IL 60062
Duration: 45 minutes including Q&As

What you’ll learn:

– How health trends have shifted over the past 20 years
– Allopathic vs. salutogenic approaches to healthcare
– Why the human frame dictates how we function
– How posture and weight distribution affect spinal health and longevity
– Practical ways to assess and re-evaluate your daily habits for long-term health