The Learning Center | Head and Neck Spinal Care

Patient Resources

Get notified for Dr. Wontaek Hwang’s upcoming webinars for general Q&As and insights on how to take care from upper cervical health care perspectives.

Upcoming Webinar

Upcoming Webinar

Live Q&As with Dr. Wontaek on TBA

You can get notified for the upcoming webinar by signing up below.

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Here are resources you may find helpful.

How does sitting affect my low back?

By Wontaek Hwang, DC|March 4, 2022|Categories: Blog|Tags: ergonomics, head position, low back, low back pain, neck pain, posture, sitting|

A Bigger Issue with Dehydration

By Wontaek Hwang, DC|July 21, 2022|Categories: Blog|Tags: arthritis, back pain, dehydration, hydration, spinal discs|

One Reason To Avoid Neck Extension

By Wontaek Hwang, DC|December 8, 2021|Categories: Blog|

Patient Resources

Upcoming Webinar

Live Q&As with Dr. Wontaek on TBA

Here are resources you may find helpful.

How does sitting affect my low back?

A Bigger Issue with Dehydration

One Reason To Avoid Neck Extension

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Wheeling

Northbrook